In a world where people use relationships and sex as a means to fill a void, addiction, depression and various psychosomatic disorders are common. In such a world, you may find yourself settling for a lower quality of living, loving or relating. You might find yourself feeling trapped, uncomfortable in your body, like a bird in a cage with a muzzle over your mouth, your solar plexus in a noose, chest tight, shoulders to your ears. We end up living so guarded out of fear of what will come out when we finally relax, feel and share our desires, needs and wants truthfully.
Let’s talk about sex! But let’s talk about it in a different way. We’re not going to talk about the oh-that-feels-so-good, get-me-off kind of sex, but the kind of sex that is all-encompassing where you feel you are making love to life. This is a journey of remembering the profound nature of your sexuality and the wild ride which may await you.
‘Til death do us part’ is an unrealistic societal expectation put on us. You can have a Conscious Relationship Transition by remaining true to yourself.
My year in review arrives a few weeks later than usual. To be honest, I almost let it slip by and had chosen not to write a review for last year. The year was filled with so many successes and heart touching adventures which were also mixed into a year of deep feeling and emotion.
Are you ready to have More Intimacy, Clearer Communication and an even better Sexual Connection in your relationships? In my work with clients over the past 20 years, these are the questions, wants and desires that I see time and time again. They want to be more intimate, be heard and have a stronger sexual connection.
In our lives, we often follow a continuous path forward. Constantly pushing, striving, and asking ourselves what the next step should be – what the next “thing” is to accomplish. What is often missed on this continuous path to accomplishment is a key step: Unwinding. To literally pause and become empty.
How often have you really, I mean really wanted something? Yet your old belief system told you that you did not deserve it? Or, afraid of what others may think, you held yourself back from asking for it? Maybe at some point you really wanted a meal made a certain way? You had a preference on a date yet settled without speaking your mind? How many times have you held yourself back from sharing a sexual desire or fantasy?
A relationship requires a certain level of commitment and obligation. When I say relationship, I’m not just considering romantic relationships with a boyfriend, partner or spouse, I’m considering all of the relationships possible in our lives.
It is the time of year when most of the world is caught up in planning, setting goals and deciding on a New Year’s resolution. These actions all sound very positive. Who could deny that joining a gym, attending a yoga class regularly, join a dating sight or making commitments to exercise more and eat less are bad things? Truth is they aren’t, but the way that you go about achieving these goals is what causes most of us to give up on these changes and revert back to your old habits.
Travel has taken me near and far. New experiences in 3 other countries. Moments of what seemed to be an emotional crisis. A rites of passage like no other through pregnancy and the mourning of a termination. A new declaration to my commitment to my service in the world through my work. A guest appearance on prime time Television show for my work as a Love and Relationship Expert. An up leveling to my business model. A shift into deepening relationship with my beloved partner.